Chinese School at Chapel Hill - Class Profile

Class Name: Yoga 成人瑜伽 Class Room: 7th Grade Hallway Class Time: 5:00-5:50 PM Pre-requirement: Adult Textbook: Class Goal: Your body exists in the past and your mind exists in the future. In yoga, they come together in the present. This fall I would like to invite you to explore the balance of holding on and letting go— the art of yoga. Please Join me in our power yoga class!  Power yoga, which is also known as Vinyasa yoga, is a fast-paced style of yoga that links movement with breath for a dynamic mind-body workout. This style of yoga generates heat, builds strength and flexibility, and focuses the mind. Students practice sun salutations, standing and balancing postures, seated forward bends and twists, arm balances, backbends and inversions for a well-rounded and energizing practice. Teacher Name: Fu, Jing Teacher Contact Info: Phone: 440-317-0971    Email: Eric.Mommy@outlook.com Parents Representative:   Parents Representative Phone:

Class Date Class Plan Class Day 01/07/2023   Yes 01/28/2023   Yes 02/04/2023   Yes 02/11/2023   Yes 02/18/2023   Yes 02/25/2023   Yes 03/04/2023   Yes 03/11/2023   Yes 03/18/2023   Yes 03/25/2023   Yes 04/15/2023   Yes 04/22/2023   Yes 04/29/2023   Yes 05/06/2023   Yes 05/13/2023   Yes 05/20/2023   Yes 06/03/2023   Yes

No School: 01/14/2023(MLK Honliday 马丁路德节日),   01/21/2023(学校春节汇报演出),   04/01/2023(Spring Break),   04/08/2023(Spring Break),   05/27/2023(Memorial Holiday)

CSCH Web Site: http://www.csch-nc.org

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