Chinese School at Chapel Hill - Class Profile

Class Name:Adult Pilates Club 成人普拉提瑜伽
Class Room:7th Grade Hallway
Class Time:4:00-4:50 PM
Pre-requirement:Medical clearance for exercise
Textbook:
Class Goal:Lengthen and strengthen your body using core muscle groups through a series of nonimpact exercises designed to focus on deep muscles of the abdominal, back, hips, and glutes. Benefits of Pilates and Yoga include better posture, injury prevention, increased strength, and flexibility.
Teacher Name:Di, Hui 邸辉
Teacher Contact Info:Phone: (919)360-1172    Email: hui_di_2004@yahoo.com
Parents Representative: 
Parents Representative Phone: 
Class DateClass PlanClass Day
01/07/2023 Yes
01/28/2023 Yes
02/04/2023 Yes
02/11/2023 Yes
02/18/2023 Yes
02/25/2023 Yes
03/04/2023 Yes
03/11/2023 Yes
03/18/2023 Yes
03/25/2023 Yes
04/15/2023 Yes
04/22/2023 Yes
04/29/2023 Yes
05/06/2023 Yes
05/13/2023 Yes
05/20/2023 Yes
06/03/2023 Yes
No School: 01/14/2023(MLK Honliday 马丁路德节日),   01/21/2023(学校春节汇报演出),   04/01/2023(Spring Break),   04/08/2023(Spring Break),   05/27/2023(Memorial Holiday)
CSCH Web Site: http://www.csch-nc.org
 
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